Proper facial cleansing and skin care is the most important ritual of every day

In order to maintain the good condition of the skin, proper cleansing and daily care of the skin is the most important action of every day. Improperly cleansed skin becomes rough, inelastic, causes acne, dirt and a predisposition to more serious skin conditions such as acne or skin mites.

The correct ritual of cleansing and caring for facial skin consists of 5 steps: washing the skin; toning; skin cleansing - exfoliation; irrigation; protection.

Washing your skin is the first and most important step for proper facial skin care. This step is necessary because it removes dirt, dust, makeup and grease from the skin.

If you are with make-up, eye and lip make-up remover, thoroughly clean eye make-up products (mascara, eyelid shadows, etc.), eyebrow and lip make-up. Then moisturize your face and apply a facial cleanser on the face and neck area. Wash skin gently with massage movements to remove residues of cream powder, blush and other cosmetics. Wash your face with warm water and pat dry with a soft cloth or napkin. You can choose between milk, gel or foam cleansers. If you have not used make-up, moisten your face - wash immediately with a cleanser.

The second important step skin care routine is toning. The tonic is like a protective cleanser for the system. It helps maintain the necessary facial skin ingredients, wipes away detergent residue from the face and restores skin pH. The aqueous medium is alkaline and balances the skin's natural pH, which is normally 5.5, while water can reach as high as 9. When using cotton swabs or wipes, thoroughly clean the entire face and neck area - do not leave the tonic to dry on its own, dry the face with a dry wipe . It is recommended to use the tonic at least in the morning (and preferably in the morning and in the evening after applying water and cosmetic cleansers on the skin) - this will "close" the pores of the facial skin and revitalize the skin.

The third step is skin cleansing / exfoliations. This step should be done 1-2 times a week. Dead skin cells and other impurities can clog pores and cause acne.

It is important to choose the right facial scrub based on your skin type. Rough, grainy scrubs are not recommended for sensitive, rashed skin, it is worth choosing a gentle, powdered scrub that does not irritate the skin.

The scrub is best used at bedtime, on cleanly washed skin. Massage your face for a few minutes in a gentle circular motion. Do not apply excessive pressure to avoid damaging the skin. It is not recommended to use a scrub around the eyes.

Irrigation is importants by protecting the skin from dehydration, which promotes wrinkles, and keeps our skin bright and radiant. Dry skin can be painful, unpleasant and unattractive to the eye. Skin cells need water and moisture to stay viable. Use a moisturizing face cream every day. Apply the cream on warm and moist facial skin. Before using the cream, you can spray with hydrolate to make the cream even easier to absorb and work more effectively. Make sure your moisturizer does not contain any harmful chemicals, fragrances, or dyes that can irritate your skin. The most effective use is cosmetics, therapeutic facial cosmetics that do not irritate the skin at all, do not contain sulfates, parabens and harmful impurities.

The last step is proper skin protection from the suns. Protection is necessary every day, in the morning. The sun emits UVA and UVB rays that affect human skin. UVA rays penetrate deep into the skin, destroy collagen fibers, accelerate aging processes, wrinkles, hyperpigmentation. UVB rays affect the outer layer of the skin, affect superficial wrinkles, sunburn. Failure to protect the skin from sunlight increases the risk of cancer.

It is important to remember to protect the skin not only in direct sunlight but also on a cloudy and cloudy summer day. The rays affect the skin even through the clouds.

When the air temperature rises from +25 to +30 degrees, it is necessary to use sunscreens (creams), at least SPF30, to protect the face especially and not to stay in the sun for a long time. At +30 degrees heat and above, use strong protection, starting with SPF50 and above.

Properly cleansed and cared for skin becomes smoother, smooth and elastic, reduces acne and dirt, makes the skin more aesthetically pleasing.